Group Talk & Walks

Walks for your mind

Scroll down for this year's local group meets around Peterborough & Stamford

What to expect

Led by me, a qualified psychotherapist and experienced professional hillwalker, these friendly women-only group walks are a safe and confidential space to meet others with a shared love of the outdoors and /or walking.

You will have the chance to talk and share with others if you feel you want to, but also to just listen without judgement. We will all discuss and agree a confidentiality contract at the start.

I will offer guidance for mindfulness and stress relief in nature along the way. There will also be moments of quiet, for reflection or just to de-stress and appreciate the natural surroundings. It's a chance to take a some time for yourself and be inspired by others.

ABOUT ME

Castor to Alwalton Talk & Walk

9.30am Saturday 18th April

Distance: approx 8.5km (5.2 miles)

Time: 3.5 hours approx

Terrain: grassy tracks, riverside and lakeside paths, country park. This time of year can be a bit muddy!

Maximum participants: 10

Cost: £12

The Walk

There's just something about being near rivers and lakes that's good for the soul. Join me on another of my favourite walks. Ferry Meadows and Nene Park is the jewel in Peterborough's crown, but we will get away from the crowds and into the lovely surrounding countryside, nearly always accompanied by the rivers and lakes of the Nene. We will hope for some Spring sunshine to lift our spirits as we walk from Castor to Alwalton along the river Nene, through meadows, quaint villages, and back through Ferry Meadows, past Nene Valley Railway and on lakeside paths. It could be a bit muddy in parts, so please wear appropriate footwear.