Talk & Walk events

What to expect

Led by me, a qualified psychotherapist and experienced professional hillwalker, these group walks are a safe and confidential space to meet others with a shared love of the outdoors and /or walking.

You will have the chance to talk and share if you feel you want to, but also to just listen to others without judgement. We will all discuss and agree a confidentiality contract at the start.

I will offer guidance for mindfulness and stress relief in nature along the way. There will also be moments of quiet, for reflection or just to de-stress and appreciate the natural surroundings. It's a chance to take a some time for yourself for once!

Stamford to Easton on the Hill
Talk & Walk

9.30am – 9th August 2025

Distance: 8km (5 miles)

Time: 2.5 - 3 hours

Terrain: paths and tracks, 2 styles, some gentle ascent

Maximum participants: 10

Cost: £15

The Walk

This is a longer, slightly more energetic 8km group walk. Climbing gently from the banks of the River Welland along the Jurassic Way to Easton-on-the Hill, it then returns through Wothorpe on a variety of wooded paths and meadows.

How to confirm your space

Firstly, please make sure that you are fit and capable to walk 8km / 5 miles off road at a reasonable pace.

Spaces are limited so please send me a message and you will receive a welcome email and details of how to pay to confirm your place.

"This is a classic walk from the lovely town of Stamford to the Cotswold-like village of Easton on the Hill. Aimed at slightly more energetic Talkers & Walkers it’s a chance to meet like-minded people, as well as a safe space to talk and listen. No expectations, no judgement." - Jenna, Walk leader & Psychotherapist

Tree-lined walk way around Wothorpe Tower

Gentle climb to Easton

Through woodland, fields and meadows

Easton on the Hill country

Rolling meadows and farmland

The River Welland

At Stamford

Stamford Meadows

Where the nearby cafes are calling!

Views from the walk

Castor Hanglands

27th September 2025

Distance: approx 5km (3 miles)

Time: 2 hours approx

Terrain: paths and tracks, can be muddy after rain

Maximum participants: 10

Cost: £12

The Walk

Castor Hanglands is a beautiful National Nature Reserve just outside of Peterborough. The walk is easy going and on flat easy surfaces, perfect for a Talk & Walk, with some mindfulness moments along the way.

How to confirm your space

Firstly, please make sure that you are fit and capable to walk 5km / 3 miles off road at a reasonable pace.

Spaces are limited so please send me a message and you will receive a welcome email and details of how to pay to confirm your place.

"Castor Hanglands is a beautiful National Nature Reserve just outside of Peterborough. The walk is easy going and on flat easy surfaces, perfect for a Talk & Walk, with some mindfulness moments along the way. No expectations, no judgement." - Jenna, Walk leader & Psychotherapist

Views from the walk

Nene Way & Water Newton

18th October 2025

Distance: approx 6km (4 miles)

Time: 2-2.5 hours approx

Terrain: paths and tracks, can be muddy after rain

Maximum participants: 10

Cost: £12

The Walk

This quiet part of the Nene Way weaves a lovely route to Water Newton in a figure of eight. It's one of my favourite walks in the area, with the almost constant presence of the river and a meadow passage through the site of an old Roman high street. The terrain is easy going and flat.

How to confirm your space

Firstly, please make sure that you are fit and capable to walk 5km / 3 miles off road at a reasonable pace.

Spaces are limited so please send me a message and you will receive a welcome email and details of how to pay to confirm your place.

"This quiet part of the Nene Way weaves a lovely route to Water Newton in a figure of eight. It's one of my favourite walks in the area, with the almost constant presence of the river and a meadow passage through the site of an old Roman high street. No expectations, no judgement." - Jenna, Walk leader & Psychotherapist

Views from the walk

More dates coming soon...