Group Talk & Walks

Walks for your mind

Scroll down for this year's local group meets around Peterborough & Stamford

What to expect

Led by me, a qualified psychotherapist and experienced professional hillwalker, these friendly women-only group walks are a safe and confidential space to meet others with a shared love of the outdoors and /or walking.

You will have the chance to talk and share with others if you feel you want to, but also to just listen without judgement. We will all discuss and agree a confidentiality contract at the start.

I will offer guidance for mindfulness and stress relief in nature along the way. There will also be moments of quiet, for reflection or just to de-stress and appreciate the natural surroundings. It's a chance to take a some time for yourself and be inspired by others.

ABOUT ME

Peakirk Talk & Walk

9.30am Saturday 16th May

Distance: approx 6km (3.5 miles)

Time: 3 hours approx

Terrain: grassy and hard tracks and paths, country lanes, woodland and river bank. As always please be prepared for some muddy sections if there’s been rain.

Maximum participants: 10

Cost: £12

The Walk

This is an easy and relaxed stroll from the village of Peakirk around farmland, through woodland and along lazy riverbanks. With big skies and a variety of landscapes in a short 5k, its an utter joy on a sunny day. It’s a gentle walk that I return to again for a fix of nature and local countryside. There will be more time to stop and connect with nature and to share (if you want to) as a group on this walk.