Talk & Walk events
Walks for your mind.
Scroll down for this year's group meets around Peterborough & Stamford...
What to expect
Led by me, a qualified psychotherapist and experienced professional hillwalker, these group walks are a safe and confidential space to meet others with a shared love of the outdoors and /or walking.
You will have the chance to talk and share if you feel you want to, but also to just listen to others without judgement. We will all discuss and agree a confidentiality contract at the start.
I will offer guidance for mindfulness and stress relief in nature along the way. There will also be moments of quiet, for reflection or just to de-stress and appreciate the natural surroundings. It's a chance to take a some time for yourself for once!
Castor Hanglands
27th September 2025
Distance: approx 5km (3 miles)
Time: 2 hours approx
Terrain: paths and tracks, can be muddy after rain
Maximum participants: 10
Cost: £12
The Walk
Castor Hanglands is a beautiful National Nature Reserve just outside of Peterborough. The walk is easy going and on flat easy surfaces, perfect for a Talk & Walk, with some mindfulness moments along the way.
How to confirm your space
Firstly, please make sure that you are fit and capable to walk 5km / 3 miles off road at a reasonable pace.
Spaces are limited so please send me a message and you will receive a welcome email and details of how to pay to confirm your place.
"Castor Hanglands is a beautiful National Nature Reserve just outside of Peterborough. The walk is easy going and on flat easy surfaces, perfect for a Talk & Walk, with some mindfulness moments along the way. No expectations, no judgement." - Jenna, Walk leader & Psychotherapist
Views from the walk
Nene Way & Water Newton
18th October 2025
Distance: approx 6km (4 miles)
Time: 2-2.5 hours approx
Terrain: paths and tracks, can be muddy after rain
Maximum participants: 10
Cost: £12
The Walk
This quiet part of the Nene Way weaves a lovely route to Water Newton in a figure of eight. It's one of my favourite walks in the area, with the almost constant presence of the river and a meadow passage through the site of an old Roman high street. The terrain is easy going and flat.
How to confirm your space
Firstly, please make sure that you are fit and capable to walk 5km / 3 miles off road at a reasonable pace.
Spaces are limited so please send me a message and you will receive a welcome email and details of how to pay to confirm your place.
"This quiet part of the Nene Way weaves a lovely route to Water Newton in a figure of eight. It's one of my favourite walks in the area, with the almost constant presence of the river and a meadow passage through the site of an old Roman high street. No expectations, no judgement." - Jenna, Walk leader & Psychotherapist
Views from the walk
More dates coming soon...
